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Wellness Reset: 8-Week LIVE Virtual Yoga Class Series

A Hatha vinyasa class energetically sequenced to illuminate your inner glow. Classes will combine elements of seasonal Ayurveda practices. During this series, we will focus on preparing for a new year of wellness. We will practice shifting the mindset, preparing for an optional group cleanse, and setting wellness goals for the new year.

This class will be taught weekly LIVE over zoom. All participants who pay for the series are provided access to class recordings for on-demand access between live sessions, as well as bonus materials throughout the series.

Returning clients receive a $5 discount = $75/8-Week Series.

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LIVE Virtual Class Drop-In

Maybe a class series isn't for you? No worries. Drop-in to a LIVE virtual class when it's convenient for you.

A Hatha vinyasa class energetically sequenced to illuminate your inner glow. Classes will combine elements of seasonal Ayurveda practices. During this series, we will focus on preparing for a new year of wellness. We will practice the shifting mindset, preparing for an optional group cleanse, and setting wellness goals for the new year.

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Chakra Psychology: 8-Week LIVE Virtual Yoga Class Series

Each class will focus on one of the seven chakras starting with the Root Chakra. You will work the parts of your body relevant to where each chakra is located, learn attributes, and how to correct imbalances with asana, breathing, and meditation techniques. The final week will flow through the entire chakra system, ending with a balancing meditation to bring all things in alignment.