Maybe a class series isn't for you? No worries. Drop-in to a LIVE virtual class when it's convenient for you.
A Hatha vinyasa class energetically sequenced to illuminate your inner glow. Classes will combine elements of seasonal Ayurveda practices. During this series, we will focus on preparing for a new year of wellness. We will practice the shifting mindset, preparing for an optional group cleanse, and setting wellness goals for the new year.