For high-quality supplements and other wellness products, click the link below to log into my Wellness Dispensary. FREE shipping on orders over $49.

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If you are seeking wellness support or guidance, please click HERE to schedule a 1:1 Lifestyle and Nutrition Coaching Session.

What is a Lifestyle and Nutrition Coaching Session?

In a 75-minute initial coaching session, we will get to know each other as we review your wellness assessment, evaluate your current food choices, and lifestyle habits. Click here to learn more about the process of wellness coaching.

Weekly follow-up coaching sessions are strongly recommended for accountability and successful lifestyle change. Follow-up sessions are typically 30-minutes each.

Most wellness clients reach 70-80% of their goals within 3-6 months. Coaching packages are available.