Are you a mid-life woman recently diagnosed with osteopenia or osteoporosis and seeking wellness support?

Did you know you can manage your condition with lifestyle, nutrition, and yoga?

Book a Functional Nutrition coaching session, join me for an Online Yoga Class, or purchase access to my on-demand yoga class library. View Offerings HERE.

Looking to dive deeper? Check out my 8-Week online courses HERE! A special course in yoga for osteoporosis is coming soon!