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Unlock the Power of

Health and Wellness

Certified Health and Wellness Coach

Hi, I am KathleenBelonga. I am a board-certified Health and Wellness Coach (NBC-HWC), Lifestyle Medicine Health Coach, yoga teacher, mindfulness instructor, educational instructor, and soon-to-be certified yoga therapist with over a decade of experience working in the world of wellness. 


Health and wellness are the keys to living a fulfilling life. Through personalized health and wellness coaching and yoga therapy, I help women like you achieve their health goals and live their best lives.


Are you ready to feel vibrant, strong, and energetic?


I am here to support you in unlocking the power of health and wellness, one step at a time.

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Yoga and Lifestyle for a Healthier You

My signature programs are designed to help you cultivate awareness through mindfulness, practice yoga safely, cultivate natural ways to manage stress, and build healthy lifestyle habits for greater health and well-being.


My Yoga & Lifestyle for Osteoporosis, course will provide you with the tools you need to live a healthier, happier, active life for years to come.


Join me for Yoga & Lifestyle for Osteoporosis to start your journey to a healthier you today!

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