Kathleen BelongaNov 62 min readQuick Fix Culture: Why Delaying Gratification is More IdealIn our fast-paced, on-demand world, it's no surprise that many people fall into the trap and the allure of "quick fixes" - those...
Kathleen BelongaOct 244 min readTraveling and Sticking with a Plant-Based LifestyleTravel is an enriching experience, but it can also be challenging due to jet lag, lack of sleep, lousy hotel pillows, long international...