Disclaimer
My blog is intended to be thought-provoking and informative, inspiring individuals, eliciting curiosity, and helping them learn more about a particular topic. It is for educational purposes only and should not be interpreted as medical advice. Anything written solely represents my opinion and research; it remains separate from my Adjunct Faculty positions and any other professional programs in which I instruct. Please consult your healthcare provider before making lifestyle changes.
My writing reflects my personal opinions and intellectual property gained through professional training with experts in various fields of health, including Eastern, Western, Functional, and Holistic medicine. Additionally, I may reference peer-reviewed journals, and AI may be used to enhance a topic. Nothing written here replaces medical advice from a trained professional.