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  • kathleen belonga, a yoga therapist, in vuori pants, vuori tank top, demonstrating low-lunge a yoga pose

    Body

    Specialized group yoga class for osteoporosis and bone health.

    Thursdays at 8:30 am EST

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  • Mind

    Meditation practices for mental clarity and alleviating stress.

    Monday, Wednesday, Friday 11 am EST

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  • Soul

    Unleash your potential with personalized yoga therapy protocols.

    By Appointment

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