Becoming a great coach takes more than a certification

Whether you're working toward certification or already practicing, coaching is a craft that grows through real feedback, honest reflection, and support from someone who's been where you are. As an adjunct faculty member in board-accredited Health and Wellness Coaching programs, I mentor aspiring and practicing coaches to help them build confidence, sharpen their skills, and grow into the coaches they desire to be.

What mentor coaching looks like

  • One-on-one mentoring tailored to where you are in your coaching journey

  • Real feedback on your skills - not just theories or checklists

  • A supportive space to talk through the parts of coaching that feel hard, uncertain, or new

Book a mentor coaching session

Professional resume

  • Master's Degree in education, training, development, and adult learning with a specialized emphasis in holistic health and wellness. Graduate Certification in Holistic Health and Wellness.

  • The National Board Certification for Health & Wellness Coaches represents the highest standard in the coaching field — ensuring evidence-based, client-centered practice. Learn more about the national board certification here.

  • Certified by the International Association of Yoga Therapists to design individualized yoga protocols for specific health conditions, going far beyond traditional yoga teaching. Learn more about yoga therapy here.

  • Experienced Registered Yoga Teacher at the 500-hour level, qualified to teach hatha, vinyasa, restorative, yin, and yoga for schools — for individuals, groups, and organizations. Advanced yoga teacher: learn more here.

  • Certified yoga teacher for toddlers and K-12 students. Former Yoga in Schools and Yoga for Teens trainer.

  • Continuing education provider for registered yoga teachers.

  • BoneFit-trained instructor and certified Yoga for Osteoporosis instructor, specializing in safe, effective movement for bone density and structural health.

  • Yoga practices designed to improve pelvic floor health.

  • Certified through the Alzheimer’s Research and Prevention Foundation. Learn more: https://arpf.mclms.net/en/package/15309/course/28223/instructor/list

  • Certified by Mindful Schools (350 hours) to guide evidence-based mindfulness practices for stress reduction, emotional regulation, and overall well-being.

  • Certified in Lifestyle Coaching and Food as Medicine through the American College of Lifestyle Medicine — the gold standard in whole-person, prevention-based health. Learn more: American College of Lifestyle Medicine.

  • Functional Nutrition certification through mindbodygreen and a Plant-Based Nutrition certificate with T. Colin Campbell — bringing a deep, science-informed approach to food and health. Learn more: mindbodygreen and the Plant-Based Nutrition certificate with T. Collin Campbell.

  • Ayurveda Lifestyle Coach training with the Vedic Institute, integrating ancient wisdom around daily rhythms, digestion, and mind-body balance.