empower. transform. thrive.

Work with me

  • As adjunct faculty in higher education, PSA Mentor, and NBHWC board-accredited program faculty member, Kathleen brings a wealth of professional expertise to her work, ensuring that you are in good hands.

  • Mentorship is a supportive resource for both new and seasoned health coaches, offering them the reassurance and confidence they need to uplevel their coaching skills.

  • Coaching is a valuable resource for individuals seeking guidance and inspiration while making significant lifestyle changes, such as improving their diet, increasing physical activity, or managing stress.

  • Yoga therapy complements conventional medical care by helping to manage pain, improve mobility, and support mental and emotional well-being.

Kind Words

  • "Upon starting Yoga therapy with Kathleen, I had very poor body awareness. I have global semi-paralysis due to a neuromuscular disorder. Kathleen through her masterful yoga/other coaching has helped shine a light on feeling my body again and her luminous presence was teleported into my living room in every session."

    Timothy, Arizona

  • "Kathleen was a true collaborator in my journey towards accomplishing goals that were in my view, but exactly in my direct path, for a number of years. She helped me find clarity on my goals and identify challenges I was encountering. Her guidance and coaching were critical to the breakthrough i experienced and I will forever be grateful for the process and lessons she brought to my journey.”

    Betsy, Georgia

  • “Kathleen is incredibly knowledgeable in her field and gave me strategies to improve my lower back strength in a safe manner. This is critical for people like me with specific health issues. She also introduced me to new modalities for stress reduction. I really appreciated her intake process, taking the time to understand everything about me. While she was always prepared for our session, she was flexible with my needs at that moment. I highly recommend her!"

    Denise, New York

Let’s Connect

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